Puerto Vallarta’s beaches have much to offer to the first time and returning visitor alike; whether you want to laze in the sun, have a bite to eat within view of the sea, or enjoy some water sports as a way to get fit while you unwind, the beach has it all on offer. Here are our top fitness-centric water sports to try at the beaches in Puerto Vallarta, but don’t worry; they might work you out, but they won’t wear you down!

Kitesurfing
This relatively new sport is becoming quite the hit in the area; some of the best beaches in Puerto Vallarta for kitesurfing lie just to the north of the city. It has drawn interest from locals, international professionals, and tourists alike. So what are the benefits? Well, kitesurfing, much like it’s wave-riding cousin, surfing, is mostly about balance and momentum. Keeping upright for a long time requires some seriously toned back muscles and a good strong core; if you don’t have that, however, don’t worry, you’ll develop them soon enough! Classes are a must.

Paddleboarding
A slightly more relaxed form of exercise, paddle boarding is hugely popular on the beaches in Puerto Vallarta and you’ll be able to find an instructor to show you the basics without difficulty. If you’re already well versed in this arm, back and glute toning activity then there are many beach clubs who will happily lend you a board for free! The waters of Banderas Bay are quite lovely, and will provide just the right level of challenge to your balance.

Kayaking
Kayaking is the ultimate arm and shoulder workout, and it’s very popular in Puerto Vallarta and, in particular, in Banderas Bay. It’s not uncommon to see a group of learners crossing from one side of the bay to the other in strict formation! If you need to brush up on your skills there are plenty of people who will be happy to help, but the more experienced can simply rent a kayak and be off!

There is so much on offer at the beaches in Puerto Vallarta, you will have to come back year after year to exhaust yourself!