The Joys of Being At Home

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The coronavirus and COVID-19 crisis was a surprise for everyone as it began sweeping its way across the world. As a result, social distancing and stay at home quarantine regulations were recommended or required in different areas to slow the spread of the virus. However, by working together we have seen improvements and many businesses have plans to slowly reopen in the next few weeks or so. Continue to follow recommendations in your area as businesses begin to open their doors again and adjust to a new normal with updated safety and hygiene regulations.  In the meantime, here are ways to celebrate the joy of being at home during this transitional period.   

The Joys of Being At Home

Get Exercise Daily 

While gyms are still closed for another few weeks or months, it is easy to work out at home. Daily exercise is very important to maintain a healthy mind and body. You can watch exercise videos on YouTube, or even attend live yoga classes online, too. If possible, go outside to exercise so you can get some fresh air. While outside, make sure you continue to practice safe social distancing by staying at least two meters away from others. In addition, many areas are still recommending or requiring the use of face masks in public areas, too. Daily exercise such as running, bike rides, exercise classes, and walking keep your immune system strong. 

Cook Healthy Meals

Did you know that you can order online from most grocery stores? When you decide to take a trip to the grocery store, avoid busy hours and keep your distance as you shop and check out. Also, you should wipe down grocery store items once you return home. Disinfecting surfaces that may have come in contact with the virus is a smart idea. Once home, cook healthy meals for you and your family. With extra time, you can get creative and create new dishes. While many people miss eating at their favorite diners and restaurants, some local restaurants offer delivery and take out options in order to keep their businesses afloat during this difficult time. In addition, some businesses are expected to slowly reopen in the next few weeks or months as well.  

Get Your Daily Dose of Vitamin D

Research has shown that getting a dose of daily sunshine provides Vitamin D which is good for your health. Vitamin D helps keep us healthy and strong. Head outside daily for sunshine, but avoid the sun during 10:00am to 4:00pm due to the harsh sun rays. Early morning or late evening sun is best. Do you live in an apartment or have no yard? No worries, you can sit by a sunny windowsill to get your dose of daily sunshine and Vitamin D.

Organize and Declutter Your Home

There is no time like the present to organize your home and declutter those messy drawers and closets. As you clean, set aside old clothes or other household items you no longer want. That way, you can donate old clothes, toys and other household items to people who have been especially affected by the coronavirus and COVID-19 pandemic. Lastly, deep clean and sanitize your home as you get organized.   

Enjoy Quality Time with Family

This unprecedented experience has contributed to adding stress for many people. However, you can keep yourself busy to help reduce stress or anxiety. Use this precious time to spend quality time with your family or loved ones. For example, you can watch movies, play cards or board games together. Listen to music and dance up a storm.  If you think about it, this is actually a precious time that you and your family may treasure later. If you live alone, stay in contact with friends and other family members. You can stay connected without leaving your home thanks to modern technology using video call applications.   

Together, we will get through this situation and come out better than ever. We all have so many blessings in our lives that we probably took for granted before. In Mexico, businesses will begin reopening in the next few weeks or months. Therefore, maybe you should book a vacation to Mexico to treat your family to a getaway in paradise? Garza Blanca Resorts in Puerto Vallarta and Cabo San Lucas are offering affordable and luxurious travel packages. In addition, they have added flexible cancellation policies so their guests can change travel plans as needed. Contact them today to see what deals are available right now.  In the meantime, enjoy the joys of being at home with your loved ones. 

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